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Join date: Jun 8, 2020
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Oct 13, 2021 ∙ 3 min
3 Simple Tools to Support Connection, Presence, and Emotional Agility throughout your day!
This whole being a human on the planet thing can be really freaking challenging. AND we have access to so much more when we begin to...
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Jul 14, 2021 ∙ 7 min
Five-minute practice to release stress!
A simple framework that I use all the time to be with the energy and life that is right here, right now. We each have the capacity to...
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Jun 26, 2021 ∙ 6 min
Find Your Feet
When you find your feet, you know where you are. In a world that sometimes I can find so easy to get lost in, this always brings me home....
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aspen marino
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