Join date: Jun 8, 2020
Oct 13, 2021 ∙ 3 min
3 Simple Tools to Support Connection, Presence, and Emotional Agility throughout your day!
This whole being a human on the planet thing can be really freaking challenging. AND we have access to so much more when we begin to...
Jul 14, 2021 ∙ 7 min
Five-minute practice to release stress!
A simple framework that I use all the time to be with the energy and life that is right here, right now. We each have the capacity to...