Everything is energy. And we've all learned intelligent ways to stop that flow of energy in our bodies. To lessen it, manage it, control it, block it, reduce it in some way; in order for us to feel safe, loved, and that we belong.

 

Over time we begin to realize that blocking that natural flow of energy restricts us and creates a limited experience of life.  

 

And so we start to seek teachers and guides, places and spaces that align with our commitment to begin to shift our relationship to life. We begin to grow our natural capacity to allow the free flow of energy to move through us. We start to do the work to heal our wounds, digest our history, integrate our experiences, and undo held patterns and reactions in the body. So that we become ever more free. Free to move about the world connected, alive, with an unwavering sense of self.

 

For two months we'll get back to basics, diving into Embodiment Practice in the Membership. We'll explore what it means to work with energy in the body. How we open up trapped history, free parts of ourselves, and grow our capacity to meet what is really asking to be met.

 

 

 

Come liberate yourself as we explore the building blocks of somatic practice!