Holistic Bodywork to awaken more
choice, agency, personal power & possibility.
The body is the key
It is the most direct and powerful way of working with emotions, history, reactions, longings, desires, fears, trauma, shame, all of it.
We become the shape of our experiences.
Our history, beliefs, and stories are not just in our minds but embodied experiences that find a home in our muscles, postures, voice, and ways of being. We can become identified with these patterns, forgetting who we are.
But the beautiful thing is, that shape is not fixed.
We can transform, open, and awaken more possibility, aliveness, agency, and choice
We can take new shape.
We’re not meant to be stuck. To feel cut off from joy, playfulness, and a deep sense of presence. We’re not meant to lose ourselves and suffer through the intensity and uncertainty that surrounds us.
We’re meant to be free, clear, and strong. To meet life with an unwavering sense of self.
And the body is the key. It holds wisdom, presence, and the capacity to adapt and move with life.
It is only through a fully embodied relationship with all of you that you can awaken and embody the aliveness and freedom you long for.
Your body wants to be free and wildly alive
Hello, Wild One
I'm Aspen
I have been working with clients in the somatic and embodiment world for 4 years now and I am still surprised every single day by the power of the body.
It holds a natural blueprint for healing. It knows how to move energy through it. It wants to be integrated and whole.
We just have to learn to trust it, to work with it, to listen to its wisdom.
I love this work so much, it changed my life and I see it change the lives of those I work with every single day. Wholeness and connection within your being creates a greater capacity to connect to life, others, the earth, and the world. It heals the planet.
There is infinite power and possibility waiting to be awakened.
You are not broken, you don't need to be fixed.
What you need, is YOU. All of you.
How does this work?
In-person bodywork sessions
~In Sierra Madre, CA
~75 minutes long
~140$
If you have not worked with me before, please fill out the short application below.
Once you submit it I will be in touch to schedule our session.
*If you have worked with me before you can pay for and book your sessions at your convenience right here.
FAQ's
How do I know if this is right for me?
If you feel unsure send me an email, I would be more than happy to hop on a free call with you and feel into if this work is right for you.
Who is this for?
This is for humans who are longing for more choice, aliveness, and possibility in their life.
This is for you if:
-
You desire a deeper connection with your body.
-
You've done some work. Maybe mindfulness, or yoga, or therapy, or trauma work but you feel you've plateaued.
-
You want to feel more empowered when it comes to your emotions, reactions, and mental chatter.
-
You are craving more from your life. More aliveness, more creativity, more vibrancy, more life-force energy.
-
You are ready to start a new story.
Still unsure....
There is a reason you are here.
It's ok to be scared, nervous, unsure.
You get to choose.
You get to feel if this is right for you, every step of the way.
Let's connect and feel into if this work is the right fit for you.