There is nothing more powerful than a human who can relate to the ISNESS that is here (the emotion, the reaction, the challenge, the goodness) AS A BODY.   I didn’t know. I used to feel quite helpless, overwhelmed, pissed off, and super stressed—all the time. I had no idea how to meet the ISNESS that was arising in an empowered way. Everything felt hard and unfair.   I had some great coping skills (super busy and a workaholic, savior for everyone in my life, and lots of physi

Stop asking directions.  This is something I’ve been walking with lately—and by walking, I mean limping, because my hip has been hurting,...

"May you dare to enter into relationship with what is both unknowable and excruciatingly intimate.” -Sadee Whip My friend Whitney Ullom...