aspen marino
- Oct 13, 2021
- 3 min
3 Simple Tools to Support Connection, Presence, and Emotional Agility throughout your day!
This whole being a human on the planet thing can be really freaking challenging. AND we have access to so much more when we begin to...
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aspen marino
- Jul 14, 2021
- 7 min
Five-minute practice to release stress!
A simple framework that I use all the time to be with the energy and life that is right here, right now. We each have the capacity to...
12 views0 comments
aspen marino
- Jun 26, 2021
- 6 min
Find Your Feet
When you find your feet, you know where you are. In a world that sometimes I can find so easy to get lost in, this always brings me home....
37 views0 comments
aspen marino
- Mar 30, 2021
- 8 min
Let It Rise
Prefer to listen to this content instead? Right here! A few weeks ago I recorded a short podcast and wrote a blog where I spoke about...
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aspen marino
- Feb 18, 2021
- 6 min
LET IT BURN
Prefer to listen to this content? Here ya go! Prefer to watch a video instead? Here ya go! (This one has extra practices, support and...
16 views0 comments