June Newsletter

June has been flying by....... I feel like I got off the plane from Costa Rica, and didn't stop moving until now. I successfully completed the Pattern Breaking Series! These sessions were so amazing, and I can't wait to offer them again. (You can get on the waitlist here😉)

 I taught an in-person Solstice class on Friday that was so yummy! I've been seeing amazing new clients and was interviewed on a Podcast yesterday! It will be coming out end of July 🙌

In all of these things, I've really been devoted and living into what I claimed so tenderly in my April Reflections. To teach bodies to be bodies, so that they live in alignment with what matters most. So that they care about other bodies and the body of the Earth. It has felt really good to bring more of myself to my business. ❤️

In my personal life, I've been wanting more...... I've made a new friend, which is nice. I went to two Solstice parties, which felt so good. But I want so much more. I want more river, hikes, garden time, sit outside and do nothing time, more friends, more community, more swimming, more time, and the thing that's always hard for me to claim..........more love.

I feel like my heart is finally in a place where it's a little open to maybe exploring a tiny bit of connection with a man. 🤯 (Head explodes way more than that little emoji can show)

It's been 9 months since the breakup and I've tended to each tendral of pain along the way. And last week during my practice, I lay down and expected to find one appear, and it didn't. It felt quiet and distant. It felt different. It felt complete in a way I hadn't experienced yet. I expected the pain about the lack of pain to swoop in! (You know when you grieve the heartache because that was all you had left with that person) But there wasn't. It was quiet. Now, don't get me wrong, when I see him in town, it does not feel good, but it doesn't zap me anymore.

I don't know what I'm ready for. I have no idea how to date 🫣. But I just know I am wanting to start to rebuild trust with men in that realm. (Head explodes a little less....)

So I don't know what that will look like, but as I always do, I'm owning my edge, daring to speak it, and be seen in it.

How's your summer going? What's your edge that you are bumping up against and daring to speak into the world? I'd love to hear!

Also, as a little thank you for being in my community, here's a sweet free practice from my online course, to help you slow down, connect in, and be a body.