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You are a mystery to be lived,
not a project to be fixed.

Somatic Coaching & Holistic Bodywork to awaken more choice, agency, personal power & possibility.

Hello, Wild One

I'm Aspen

I'm here to help you remember who you are.

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I do this through Somatic Coaching, in-person holistic Bodywork, monthly Membership classes, online offerings, and my signature course, Embodiment Basics & Beyond.

 

This is a place for you to come home to your Wholeness.

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I want you to trust yourself. 

To feel free, wild, and true. 

To inhabit who you are and share your gifts with the world. 

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Because you are not meant to be stuck.

 

You are meant to be free, clear, and strong.

To meet life with an unwavering sense of self. 

 

And the body is the key. It holds wisdom, presence, and the capacity to adapt and move with life.

 

It’s time to get back there and remember.

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Aspen 

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Here is what I offer you

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The Membership

Monthly embodied movement classes designed to facilitate transformation.

Embodiment Basics
& Beyond

A self-paced journey designed to give you a deep embodied learning of somatic tools and practices.

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Somatic Coaching & Holistic Bodywork

Deep 1:1 support to awaken choice, agency, aliveness & possibility.

Online Offerings

Downloadable audio practices and live workshops on Zoom.

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Other's words.....

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"I've noticed that I have much more compassion for myself when I notice an emotion, particularly something difficult for me like anger. Now I can approach it with curiosity and figure out what I want to do with it. Being able to transmute that into better feeling physical states is wonderful too! Really learning how to process emotions effectively so I didn't feel so stuck was also incredibly helpful."

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