EMBODIED LEADERSHIP FOR MEN
Lead with Confidence. Trust Yourself. Expand Your Impact.
You want.....
Impact without burnout
Strength without strain
Stability under pressure
Confidence that holds—no matter what life throws at you
But instead, you find yourself....
Overworked and overwhelmed
Holding it all together through effort
Becoming reactive and unsure of yourself
Losing access to your confidence when it matters most
What’s missing isn’t more strategy or effort. It’s the body.
Free the Patterns That Limit You—So Your Real Capacity Can Lead
By working with the imprint in your body, you can liberate more of your inherent blueprint
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Imprint is everything you’ve adapted around—
lived experience, pressure, responsibility, success, failure.
The patterns, reactions, and tension that once helped you function—but now limit your impact.
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Blueprint is your inherent capacity—
strength, clarity, confidence, will.
The version of you you can actually depend on as a leader.
Most leaders are highly capable, but identified with their imprint.
That’s why confidence wavers.
That’s why effort costs so much.
That’s why pressure pulls you off center.
You don’t lose your power.
You lose access to it.
And access is restored through the body
I’m passionate about helping leaders remember who they are and why they’re here—so they can be the world changers they're meant to be.
Because we forget.
We get identified with our imprint, insecurities, patterns, and reactions, and we lose our capacity, power, trust, and confidence.
When that happens, we don’t just lose effectiveness.
We miss out on our lives and the impact we could have.
We lose out on our big dreams.
I don’t want that for you.
You can have all the awareness in the world, but until you touch the root of these imprints and patterns in the body, they will continue to play out, causing pain, and keeping you from ever living the life you are meant to live.
The way to be the world changer you are meant to be is through the body.
Lead from the part of you that doesn’t forget who you are
THE WORKSHOP
In this embodied movement workshop, you’ll access your power, agency, and capacity as a leader by working directly with the patterns in your body that hold you back.
This workshop is about learning how to:
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Locate limiting patterns and reactions in the body
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Work with them at the level they live
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Free the energy tied up in them
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And lead from your blueprint instead of your imprint
Not by pushing harder
Not by fixing yourself
But by accessing more of who you already are
This work is:
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Practical
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Grounded
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Immediately applicable—to leadership, relationships, and life
Hi, I'm Aspen
Your guide
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I know firsthand that you don’t lose your power—you lose access to it.
I’ve moved through significant pain, trauma, and deep imprints in my own life. What changed everything wasn’t fixing myself, reframing my story, or pushing harder. It was learning how to work with what was in the way—as the way.
The things that seem to limit you aren’t obstacles. They’re leverage points.
Leadership doesn’t stabilize through mindset or effort. It stabilizes when the patterns that hijack your body under pressure are worked with—physically.
For over seven years, I’ve worked directly with the body, and I’ve seen this again and again: lasting confidence doesn’t come from trying harder. It comes from transforming the patterns and reactions where power gets tied up, and self-trust breaks down.
When that happens, strength stops being forced. Confidence stops collapsing.
You lead from capacity instead of compensation.
I’m living proof that you can lead with steady confidence and real impact—without burning out, second-guessing yourself, or losing who you are along the way.
You get your capacity back. That’s why I created this workshop for men.
Details:
Time: Saturday, January 24th 1-4pm
Place: STRENGTH & GRACE
Bozeman Yoga & Wellness Studio
4055 Valley Commons Drive, Ste B2
Bozeman MT 59718
Investment: $88
*Limited to 8 men
Have questions or want to chat to see if it's the right fit for you?
Sign up for a free 15-minute phone call here.
Not local but interested in a workshop like this, let me know. I will be offering one on Zoom soon, and you'll be the first to know.
FAQ's
Why is a woman teaching a men’s workshop? My expertise is the body—how patterns, limitations, history, and excess effort live there, and how they block our impact and purpose in the world. For over seven years, I’ve worked closely with men and women 1:1 and have seen profound shifts when they learn how to work with their body instead of pushing through it. This work isn’t about gendered advice or mindset—it’s about transforming the physical patterns that limit confidence, clarity, and leadership. And it works.
Is three hours really enough time for real transformation? Yes—because this work goes straight to the source. When we work through the body, we’re not talking around the issue or analyzing it endlessly. We’re working directly with the pattern itself. In three focused hours, you can experience real shifts, learn practical tools, and leave with embodied awareness you can continue applying immediately.
Is this therapy or emotional processing? No. This is not talk therapy or emotional catharsis. This work is practical, grounded, and body-based. We work with patterns and reactions as physical experiences, not stories. The goal is increased capacity, steadiness, and access to your power—not reliving the past.
Do I need prior experience with somatic or body-based work? This workshop is designed to be accessible and practical, even if this is your first experience working through the body. You’ll be guided step-by-step.
What if I’m already successful—will this still be useful? Yes. In fact, this work is especially useful for capable, high-functioning men. Many leaders aren’t stuck because they lack skill or discipline—they’re stuck because patterns of over-effort and adaptation are costing them clarity, confidence, and energy. This work helps you lead from capacity instead of compensation.
What will I walk away with? A clearer understanding of a key pattern that limits your leadership A practical, embodied way to work with it More access to steadiness, confidence, and agency under pressure Tools you can apply immediately in work, relationships, and life