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Friday Flow

A gentle Vinyasa flow each Friday in Livingston

  • 1 hour

Class Details

**NO CLASS MARCH 1ST, resume March 8th Held every Friday in the Rehearsal Hall at the Shane Center in Livingston. 415 E Lewis  10-11 am All levels welcome This is a sweet, nourishing, gentle flow class that I weave embodiment and somatic themes through. 20$ Sign up ahead of time, you can pay before or after class, and check the schedule for any changes. *Bring your own mat and any props you might want, I always have a few extra blocks :)

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